Natural Ways to Balance Your Skin Microbiome

What Causes Acne?

Everyone understands what acne is, although not everyone knows the causes of it. how to treat acne (วิธีรักษาสิว) is the effect of a selection of factors, both internal and external. In this post, we'll explore some of the very most common causes of acne so that you can better understand just why you may be experiencing breakouts.

One of the most common internal factors that could cause acne is hormonal fluctuations. Acne is frequently noticed in teenagers as a result of massive hormone changes that occur during puberty. Hormonal shifts can also occur in adults, which explains why acne might be noticed in women during pregnancy or menopause. In the event that you suspect your hormones are causing breakouts, it's far better see a physician and other medical professional for help in managing your acne.

Acne can also be caused by certain medications, such as for example birth control pills or steroids. If you've started taking a new medication and have noticed an uptick in your breakouts, talk to your doctor to see if the medication could be the culprit. In most cases, switching to another medication should get rid of your skin.

Certain cosmetics can also cause acne. That is usually because of a component in the merchandise that doesn't agree with your skin type. In the event that you suspect that the new skincare product is causing one to breakout, stop utilizing it immediately and switch to something else. It's also crucial that you make sure that you're cleansing that person twice daily and removing all makeup before bedtime.

Stress is another common culprit when it comes to breakouts. When you're stressed, the human body produces more cortisol, which can cause a rise in sebum production. Sebum is an oily substance that helps maintain your skin layer lubricated, but an excessive amount of it could clog your pores and lead to breakouts. If you find yourself breaking out more when you're under a lot of stress, try some stress-relieving techniques like yoga or meditation.


Acne is just a very common skin disease which can be caused by a variety of factors, both internal and external. If you're struggling with breakouts, take a look at your lifestyle and see if you can find any changes you possibly can make to simply help improve your skin layer health. And remember, if nothing is apparently helping, don't hesitate to consult a medical professional for help in managing your acne.

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